Continue the Journey

Below are links to people, friends, and places that I hold near and dear to my heart.  As a small business or female entrepreneur - life isn't always easy.  But with the help of these folks below - I am happy to say - I love my life.

Integrative Massage - Massage therapy

Meghan is nationally certified as a massage therapist and bodyworker. She specializes in Swedish,  Deep Tissue/Neuromuscular Therapy,  Myofascial Release, Structural Integration/Normalization of Soft Tissue,  Thai Massage,  Prenatal,  Oncology Massage

Sunflowers Healing & Wellness - hypnotherapy, reiki, etc.

Located within Vital Body and Mind Therapies in Del Ray, Alexandria, we provide a wide array of healing arts services for adults, teens, children, and animals (Reiki only), including hypnotherapy, Reiki, couples coaching and communication workshops, home blessings, HypnoBirthing and Hypno-Doula services. Click on above for more information on the services we offer.

Wise Light Wellness - healing through food, yoga & reiki.

I work with women just like you who want to stop dieting + start loving. Your body. Your food. Your life.   You want it all, and I'll guide you there. Through bringing in nutrient dense, whole foods + yoga + mindfulness I will guide you toward this place in you - where you are wise, feel light, and are well.